Curry Sauce
Nov 30, 2023Ingredients:
- 1 cup raw cashews, soaked for 4-6 hours and drained
- 1 cup coconut milk
- 2 tablespoons fresh lemon juice
- 2 tablespoons nutritional yeast
- 1 tablespoon coconut aminos, tamari, or soy sauce
- 1 tablespoon curry powder
- 1 teaspoon turmeric powder
- 1 teaspoon garlic powder
- 1/2 teaspoon ginger powder
- 1/4 teaspoon cayenne pepper (for heat, or jalapeño powder, or fresh peppers of your choice )
- Salt and pepper to taste
- Water, as needed for desired consistency (or lemon/lime/orange) juice
(Optional: For a sweeter sauce add a few soaked dates, honey, or agave)
Instructions:
1. In a high-speed blender, combine the soaked cashews, coconut milk, lemon juice, nutritional yeast, coconut amino, tamari, or soy sauce, curry powder, turmeric powder, garlic powder, ginger powder, spicey pepper (if using), salt, and pepper.
2. Blend on high until smooth and creamy. If the sauce is too thick, add water or citrus juice gradually until you reach your desired consistency.
3. Taste and adjust seasonings as needed, adding more curry powder, salt, or pepper if desired.
4. Transfer the sauce to a jar or container and refrigerate for at least 1 hour to allow the flavors to meld together.
Variations:
1. Thai Curry Sauce: Add 1 tablespoon of fresh chopped cilantro, 1 tablespoon of lime juice, and 1 teaspoon of agave nectar for a Thai-inspired twist. Adjust the seasonings to taste.
2. Green Curry Sauce: Add 1 cup of fresh spinach, bock choy, or kale leaves to the blender for a vibrant green curry sauce. Adjust the seasonings to taste.
3. Creamy Coconut Curry Sauce: Replace half of the coconut milk with our raw vegan coconut cream recipe for an extra creamy and rich curry sauce. Adjust the seasonings to taste.
Nutrition Values (per serving, based on 2 tablespoons): Calories: 120 -Total Fat: 10g - Saturated Fat: 5g - Trans Fat: 0g Cholesterol: 0mg - Sodium: 150mg - Total Carbohydrate: 6g - Dietary Fiber: 1g - Sugars: 1g - Protein: 4g
Please note that the nutrition values are approximate and may vary depending on the specific brands and quantities of ingredients used.
History & Culture of curry sauce.
Curry sauce is a popular and versatile condiment that has a rich history and cultural significance in various cuisines around the world. While it is difficult to pinpoint the exact origin of curry sauce, it is believed to have originated in the Indian subcontinent and spread to other parts of the world through trade and colonization. Here is a well-cited history and cultural overview of curry sauce:
1. Origins in Indian Cuisine:
Curry sauce finds its roots in Indian cuisine, where it has been a staple for centuries. The term "curry" is derived from the Tamil word "kari," which means sauce or gravy. Indian curries are known for their complex flavors, aromatic spices, and diverse regional variations. The use of spices like turmeric, cumin, coriander, and chili peppers gives curry sauce its distinctive taste and vibrant color.
2. Influence of British Colonialism:
During the British colonial era, curry sauce gained popularity among the British soldiers and administrators stationed in India. They developed a taste for Indian curries and brought the concept of curry sauce back to Britain. This led to the adaptation and fusion of Indian flavors with British ingredients and cooking techniques, giving rise to what is now known as British curry sauce.
3. Evolution in British Cuisine:
In Britain, curry sauce evolved into a milder and more standardized version compared to its Indian counterparts. It became a popular accompaniment to dishes like fish and chips, chicken tikka masala, and other British-Indian fusion dishes. The British curry sauce typically includes ingredients like onions, garlic, ginger, tomato paste, curry powder, and cream or yogurt to create a creamy and flavorful sauce.
4. Global Popularity:
Over time, curry sauce gained popularity beyond India and Britain, spreading to other parts of the world. It became a beloved condiment in countries like Japan, where it is used in dishes like katsu curry, and in the Caribbean, where it is a key component of dishes like goat curry. Each region has its own unique variations and adaptations of curry sauce, incorporating local ingredients and culinary traditions.
5. Cultural Significance:
Curry sauce holds cultural significance in many countries. In India, it is deeply ingrained in the culinary traditions and regional cuisines, with each state having its own distinct curry recipes. In Britain, curry sauce is considered a national dish and has become an integral part of British culture, with curry houses and takeaways found in every corner of the country. It has also become a symbol of multiculturalism and the influence of immigrant communities.
Curry sauce, indeed, has a fascinating history and cultural significance that spans across different continents. From its origins in Indian cuisine to its evolution in British and global cuisines, curry sauce has become a beloved and versatile condiment enjoyed by people worldwide.